9 days to go and I can feel my knee's anticipation! It'll be somewhat sad to go back into using crutches again, not being able to bend my knee fully, icing my knee again... but at least this will be the last time (hopefully!).
And I was so close to touching my toes, maybe an inch away. Currently up to 200 lbs on the quad slider (10 times 3 sets), and 75 lbs for hamstring curls (10,7,7 reps)
My pre-op physical had a funny diagnosis: Healthy ACL tear. I suppose he meant "Healthy minus the ACL tear"
My 1st Post in 3.5 Years; Almost 5 Years Post-Op
10 years ago
