8 months post op!

99.9999999% back to feeling normal! My ultimate game last Sunday made me realize how much I've forgotten that I injured my leg. Which is a good thing as we're playing a higher level of ultimate now.

Personal training continues twice a week (30 min sessions) until my two legs are equal. My surgical leg is currently 1/4 inch smaller than my good leg.

I've been doing warm-ups before each game and haven't pulled my hamstrings since.

Stuff that has improved over the past few months:

• still a large spot below the knee cap that is partially numb, but I'm slowly feeling it again.
• the catching problem doesn't happen anymore, although I can sometimes feel like it wants to catch. It's a lot less noticeable now.
  
• the tingling in the toes only happens when I wake up, no longer during the day and it's quite minor now.
• size difference between my two legs is only 1/4 inch now. (down from 1/2 inch)
  

Goals for the next month are:

• Don't be tearing no ACL!
• Keep my legs strong!