Shin pain has slowly been creeping downwards, but it's minor pain now. I no longer fear getting up.
I went for 2 20-30 minute walks today with just the brace. I'm slow, but I'm getting quicker! My knee swelled up quite nicely after each walk. I can also do the 2 sets of 10 leg lifts 3 times a day with ease now.
2 more days till I get the stitches / staples out!
Run, Mireille, run
3 days ago

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